Pixie68's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
196.7 lb Lost so far: 0.3 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:
1423 kcal Fat: 106.83g | Prot: 83.98g | Carb: 43.96g.   Breakfast: Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Crispy salmon (no carrots), Lakanto Monkfruit Sweetener, Hershey's Cocoa Special Dark, Pecan Nuts. Dinner: Kerrygold Pure Irish Butter, Private Selection Parmesan Cheese, Cauliflower Rice, Mushrooms, Sweet Red Peppers, Sour Cream, Pork Loin (Whole, Lean Only). Snacks/Other: Boiled Egg, Kerrygold Salted Butter, O Organics Old Fashioned Creamy Organic Peanut Butter, Hershey's Cocoa Special Dark, In The Raw Monk Fruit in The Raw, Spectrum Organic Virgin Coconut Oil, Vanilla Extract, Cucumber (with Peel). more...
2642 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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