Weigh In record (no journal entry) for 30 May 2018
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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279 kcal
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Fat: 1.49g | Prot: 4.71g | Carb: 63.23g.
Lunch: Fresh Grapefruit and Orange Juice. Dinner: Голден Яблоко , Свой Урожай Клубника, Fresh Grapefruit and Orange Juice. Snacks/Other: Хлебозавод 1 Хлеб Бородинский, Ашан Помидор. more...
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losing 3.9 lb a week
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