Weigh In record (no journal entry) for 28 May 2018
|
130.2 lb
Lost so far: 52.8 lb.
Still to go: 3.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 May 2018:
|
1892 kcal
|
Fat: 165.27g | Prot: 66.57g | Carb: 67.00g.
Breakfast: Butter (Salted), Coffee and Chicory, Heavy Cream, one minute muffin, Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). Lunch: Laughing Cow creamy mozzarella, Heavy Cream, Coffee and Chicory. Dinner: Pecan Nuts, Olive Oil, Balsamic Vinegar, Specially Selected Goat Cheese with Cranberry, Raspberries, Wild Harvest Mixed Greens & Spinach Salad, Bland Farms Vidalia Sweet Onion, Publix Green Bell Pepper, Johnsonville Italian Sausage. Snacks/Other: Laughing Cow creamy mozzarella, Heavy Cream, Coffee and Chicory, Laughing Cow creamy mozzarella. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
right-now-or-never's weight history
|