eoff40's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
122.7 lb Lost so far: 7.3 lb.    Still to go: 0.7 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2010:
455 kcal Fat: 3.33g | Prot: 52.42g | Carb: 57.47g.   Breakfast: fat free milk, coffee. Lunch: cucumber, ground chicken breast, apple. Dinner: romaine, strawberry, tilapia. more...
losing 3.0 lb a week

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