Weigh In record (no journal entry) for 21 July 2012
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150.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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534 kcal
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Fat: 26.28g | Prot: 21.80g | Carb: 63.20g.
Breakfast: Baked Rice and Corn Puffs - Aged White Cheddar, sesame oil, ketchup, Egg, Summer squash. more...
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losing 12.6 lb a week
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sushilovinfun's weight history
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