Weigh In record (no journal entry) for 12 May 2010
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207.0 lb
Lost so far: 4.8 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2010:
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394 kcal
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Fat: 19.91g | Prot: 46.64g | Carb: 4.00g.
Breakfast: half & half, Coffee (Brewed From Grounds), Trader Joe's salmon patty, salmon. more...
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losing 7.0 lb a week
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