Weigh In record (no journal entry) for 19 July 2012
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268.0 lb
Lost so far: 82.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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3759 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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shadowx1110's weight history
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