Weigh In record (no journal entry) for 24 May 2018
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199.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1172 kcal
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Fat: 92.99g | Prot: 66.19g | Carb: 15.23g.
Breakfast: Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Snap Kitchen Caesar Salad, Snap Kitchen Seasoned Grilled Steak. Dinner: Chicken Stock, Bell Peppers, Cucumber (with Peel), Shrimp, Pork Belly, Eden Foods Hot Pepper Sesame Oil. Snacks/Other: Boiled Egg. more...
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losing 5.6 lb a week
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