Oof. Hot dogs and corned beef are not good choices. But they were tasty.
I've been craving salt. I wonder if the surgery has changed my body chemistry. I still have a lot of anxiety. Woke me up at 3:45am this morning and I couldn't go back to sleep, so here I am. I also get extremely fatigued later in the day and not always from waking up too early. Maybe it's hormones, but I don't want to take Rx drugs.
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1965 kcal
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Fat: 98.02g | Prot: 142.71g | Carb: 134.16g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Stella Gorgonzola Cheese, Prosciutto, Cantaloupe Melons. Dinner: Butter, Bread Alone Organic Peasant Bread, Mozzarella Cheese, Barilla Lasagna Noodles Pasta, Chicken Breast (Skin Not Eaten). Snacks/Other: Godiva Chocolate Truffles, Conecuh Original Smoked Sausage, Costco New York Strip Steak, M&M's Peanut M&M's. more...
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gaining 8.4 lb a week
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