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ixaflush
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200.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1799 kcal
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Fat: 136.57g | Prot: 112.14g | Carb: 20.96g.
Breakfast: Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Snap Kitchen Breakfast Platter (Medium). Dinner: Kirkland Signature Crumbled Bacon, Beck's Prime Blue Cheese Dressing, Dole Field Greens, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: O Organics Old Fashioned Creamy Organic Peanut Butter, Hershey's Cocoa Special Dark, In The Raw Monk Fruit in The Raw, Spectrum Organic Virgin Coconut Oil, Vanilla Extract, Strawberries, Horizon Organic Heavy Whipping Cream. more...
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losing 8.4 lb a week
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