MariaV86's Journal, 21 May 2018

141.1 lb Lost so far: 35.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

602 kcal

Fat: 23.29g | Prot: 57.09g | Carb: 40.15g.   Breakfast: Naranjas, Dolce Gusto Café con Leche, Aguacate, Pan de Centeno, Huevo. Lunch: Tomates, Salmón. more...

2124 kcal

Activities & Exercise: Squats (Legs) - 30 minutes, Weight Training (moderate) - 30 minutes, Running - 6/mph - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...