Weigh In record (no journal entry) for 18 July 2012
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147.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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1136 kcal
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Fat: 27.50g | Prot: 39.00g | Carb: 185.00g.
Breakfast: cheerios. Lunch: Baked Potato Soup, luna bar lemon. Dinner: carbmaster. Snacks/Other: kroger mini rice cakes, kroger fudge pop. more...
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losing 6.5 lb a week
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susanica's weight history
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