Weigh In record (no journal entry) for 19 May 2018
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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2433 kcal
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Fat: 44.64g | Prot: 142.81g | Carb: 351.17g.
Breakfast: Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93, Kellogg's Special K Classic. Lunch: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Bonduelle Mais, Nostromo Tonno al Naturale. Dinner: Carne di Maiale, Cetriolo (senza Buccia), Kellogg's Special K Classic. Snacks/Other: Ultimate Nutrition Iso Sensation, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Bonduelle Mais, Nostromo Tonno al Naturale. more...
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losing 1.5 lb a week
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