Weigh In record (no journal entry) for 18 May 2018
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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2694 kcal
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Fat: 49.34g | Prot: 169.21g | Carb: 381.57g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Carote, Nostromo Tonno al Naturale, Bonduelle Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Tonno Fresco. Snacks/Other: Nostromo Tonno al Naturale, Bonduelle Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Ultimate Nutrition Iso Sensation, Carote, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey. more...
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gaining 3.1 lb a week
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