Weigh In record (no journal entry) for 21 May 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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409 kcal
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Fat: 16.71g | Prot: 21.08g | Carb: 39.82g.
Breakfast: Kaffee mit Milch. Lunch: Bolognese, Nudeln (Gekocht). Snacks/Other: Jeden Tag Gemischter Aufschnitt, Wasa Roggen Dünn, Kaffee mit Milch. more...
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