Weigh In record (no journal entry) for 18 July 2012
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149.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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823 kcal
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Fat: 17.78g | Prot: 30.22g | Carb: 135.61g.
Breakfast: Lemon Juice , Honey , Water . Lunch: Кефирная 1%, Булочка с Семенами Тыквы, Milkyway. Dinner: Ролл Лосось Острый. Snacks/Other: Морковные Палочки, Water, Water. more...
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gaining 0.3 lb a week
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