Weigh In record (no journal entry) for 10 May 2018
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2249 kcal
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Fat: 30.78g | Prot: 160.75g | Carb: 320.78g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Bonduelle Mais, Nostromo Tonno al Naturale. Dinner: Pomodori, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Ultimate Nutrition Iso Sensation, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Bonduelle Mais, Nostromo Tonno al Naturale. more...
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gaining 4.6 lb a week
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