jkmass17's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
133.8 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2018:
1396 kcal Fat: 89.76g | Prot: 49.89g | Carb: 98.13g.   Breakfast: Jimmy Dean Fully Cooked Sausage Links, Sucralose Based Sweetener (Sugar Substitute), Organic Valley Organic Half & Half, Egg. Lunch: Watermelon. Dinner: DiGiorno Thin & Crispy Pizza - Pepperoni & Peppers. Snacks/Other: Great Value Caramel Cashew Trail Mix, Atkins Endulge Chocolate Coconut Bar. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jkmass17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.