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I'm a little frustrated that my first week's weightloss wasn't bigger, because I'm so used to that from my past diets. However, I'm proud that I recorded my food just about every day, and went back to fill it in when I forgot. I am going to try to move more this week - not a great deal, just move more when I can, and keep up with the food journaling.
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214.6 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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