Weigh In record (no journal entry) for 19 May 2018
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114.0 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1375 kcal
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Fat: 81.63g | Prot: 66.79g | Carb: 91.01g.
Breakfast: Huile de Tournesol, Camembert, Lactel Lait Matin Léger Facile à Digérer, Oeuf, Herta Knacki , Béghin Say Sucre de Canne, Café, Jus de Pamplemousse Rose. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Jambon Cru, Camembert, Herta Knacki , Oeuf. Snacks/Other: Snickers Barre Glacée. more...
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losing 2.3 lb a week
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