Weigh In record (no journal entry) for 17 July 2012
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251.2 lb
Lost so far: 14.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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520 kcal
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Fat: 14.50g | Prot: 12.00g | Carb: 76.00g.
Lunch: Chicken and Butternut Squash Macaroni (Medium). Snacks/Other: Organic Peanut Butter Chocolate Chip Bar (Kid-Sized). more...
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losing 2.8 lb a week
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dylanbiles's weight history
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