Mom41975's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

141.0 lb Lost so far: 13.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:

206 kcal

Fat: 12.50g | Prot: 16.17g | Carb: 5.40g. Breakfast: boiled egg, 2% milk, coffee. more...

1565 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.8 lb a week


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Mom41975's weight history