Lotus1970's Journal, 17 May 2018

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Weigh In record (no journal entry) for 17 May 2018

123.6 lb Lost so far: 9.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:

1710 kcal

Fat: 66.85g | Prot: 72.73g | Carb: 217.95g. Breakfast: 2% Fat Milk, Starbucks Espresso Shot. Dinner: Sweet Cherries, Signature Cafe Baby Back Ribs, Baked Potato (Peel Eaten). Snacks/Other: Sweet Cherries, Navalmoral Manchego Cheese. more...

1377 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 2.8 lb a week

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Lotus1970's Journal, 17 May 2018

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