Weigh In record (no journal entry) for 15 May 2018
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189.4 lb
Lost so far: 38.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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252 kcal
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Fat: 16.22g | Prot: 11.05g | Carb: 15.97g.
Lunch: Coca-Cola Coca-Cola Zero, Kibe Frito. more...
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losing 23.1 lb a week
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fergalves17's weight history
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