FS App freezes upon 3rd line. Sciatica, apparently flaring. Hope to get over to UCLA Ortho sports after hours clinic, get PT referral to providence Performance PT. Medicare+BS, pay 100%. Woot! But pain is expected after loading this 56 yr old frame with exercise and hiking,so all is good , right?
|
199.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 5.6 lb a week
|