Weigh In record (no journal entry) for 16 July 2012
|
145.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 July 2012:
|
3394 kcal
|
Fat: 105.27g | Prot: 129.27g | Carb: 508.59g.
Breakfast: milk, special k, vector. Lunch: kraft dinner. Dinner: pork rib, cabbage roll, corn, peas. Snacks/Other: raisins, raisins, orange juice, honey, whole grain bread, peanut butter, peanut butter, whole grain bread, peanut butter, milk, apple, olive oil. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossdavid's weight history
|