ddpen's Journal, 14 May 2018

210.6 lb Lost so far: 12.2 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

---

1367 kcal

Fat: 53.79g | Prot: 52.70g | Carb: 148.82g.   Breakfast: Lance Toasty Crackers with Real Peanut Butter, Coffee. Lunch: Peppermint (Mint) , Olive Garden Pasta e Fagioli, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Unsweetened Iced Tea. Dinner: Ocean Spray Diet Cranberry Spray Juice, Vodka, Butter (Salted) , Hillshire Farm Lit'l Smokies Smoked Sausage, Publix Jumbo Shrimp, Frieda's Red Potatoes, Great Value Corn on The Cob. Snacks/Other: Coca-Cola Diet Coke. more...

2441 kcal

Activities & Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...