Weigh In record (no journal entry) for 15 July 2012
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150.4 lb
Lost so far: 1.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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144 kcal
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Fat: 5.14g | Prot: 4.85g | Carb: 21.00g.
Breakfast: hazelnut coffeemate, coffee, laughing cow cinnamon, cinnamon apple bread. more...
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losing 2.8 lb a week
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susanica's weight history
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