Weigh In record (no journal entry) for 14 May 2018
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140.7 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1242 kcal
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Fat: 57.55g | Prot: 56.91g | Carb: 126.48g.
Breakfast: Uberti Graines de Chia Bio, Oranges, Café. Lunch: Fromage Brie, Boulettes de Bœuf, Purée de Pommes de Terre, Florette Choux Rouge, Lesieur La Sauce Crudités Nature Légère. Dinner: Netto Haricots Verts Surgelés, Sauce de Soja Réduite en Sodium, Tomates, Quinoa (Cuit), Avocat, Crevette, Florette Mâche, Mellow Sauce Salade à la Moutarde et au Miel. Snacks/Other: Noix, Netto Yaourt Nature 0%, Alesto Cranberries. more...
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1626 kcal
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Activities & Exercise:
Housework - 15 minutes, Working - 7 hours, Cooking - 10 minutes, Driving - 36 minutes, Showering - 10 minutes, Apple Health - 11 hours and 49 minutes, Watching TV/Computer - 4 hours. more...
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losing 2.7 lb a week
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