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Pixie68
Journal
11 May 18
Pixie68's Journal, 11 May 2018
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Weigh In record (no journal entry) for 11 May 2018
195.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2018:
1241 kcal
Fat: 72.35g | Prot: 106.90g | Carb: 49.07g.
Lunch:
Snap Kitchen Naked Beef (Medium).
Dinner:
O Organics Mild White Cheddar Cheese, Hormel Natural Choice Sliced Smoked Deli Ham, Kroger Extra Long Asparagus Spears, Tomatoes, Chicken Breast.
Snacks/Other:
Sahale Snacks California Almonds + Sea Salt, Chocolate Coconut Almond Protein Nut Bar.
more...
2619 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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