Weigh In record (no journal entry) for 13 July 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2012:
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1582 kcal
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Fat: 116.29g | Prot: 102.98g | Carb: 20.51g.
Breakfast: tomato, avocado, fried egg, ground beef. Lunch: atkins peanut crisp bar, pork shoulder. Dinner: pico , romaine lettuce, avocado, pork shoulder. Snacks/Other: sargento light cheddar and colby cheese stick. more...
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