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ugh!!
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 July 2012:
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1892 kcal
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Fat: 76.93g | Prot: 104.36g | Carb: 209.75g.
Breakfast: Instant Oatmeal, Coffee. Lunch: Empanadas Dough Disc, Tamale with Chicken. Dinner: Oreo Brownie Sundae, Onion Rings (Value Size), French Fries (Small), Whopper Jr. Sandwich with Cheese, Grilled Chicken Breast Strips. Snacks/Other: Empanadas Dough Disc, Wheat Thins Crackers - Spicy Buffalo. more...
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2229 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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