Tabetha2015's Journal, 10 May 2018

145.1 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 90.49g | Prot: 55.51g | Carb: 126.76g.   Breakfast: Five Roses Tea, Low Fat Milk, Biltong, Coffee, Biogen Peptan Collagen. Lunch: Five Roses Tea, Low Fat Milk, Clover Feta Plain, Boiled Egg. Dinner: Thousand Island Dressing, Simba Cheese & Onion Potato Chips, Cadbury Chomp. Snacks/Other: Low Fat Milk, Five Roses Tea, Five Roses Tea, Low Fat Milk. more...

1977 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 46 minutes, Sleeping - 6 hours and 54 minutes. more...