Lost 4.4lbs this week
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412.4 lb
Lost so far: 16.6 lb.
Still to go: 162.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2012:
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192 kcal
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Fat: 12.44g | Prot: 16.58g | Carb: 2.77g.
Breakfast: 2% Milk American Cheese Singles, Egg. more...
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losing 3.6 lb a week
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