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Holding steady - chocolate got me yesterday, a little too much fried chicken - - today breakfast hodge page eggs , turkey , broccoli, mushrooms , garlic , pepper butter lscrambled together - would have put no sugar marinara sauce on if hadn't put pepper on - shrimp chicken broccoli stir fry for lunch with cucumber slices - I hope to respond and thank all of you but slammed on every side of life at the moment - a couple things accompliced this week and am happy - about 10 to go unfortunately , but 1 at a time - YOU ARE DOING IT- GOD BLESS
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194.2 lb
Lost so far: 45.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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steady weight
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