Weigh In record (no journal entry) for 09 May 2018
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149.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1848 kcal
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Fat: 75.27g | Prot: 46.62g | Carb: 204.17g.
Lunch: Canada Dry Ginger Ale (12 oz), Open Nature Trail Mix Granola Bar, Keebler Club Crackers Original, Peanut Butter and Jelly Sandwich, Chocolate Chip Cookies (with Butter). Dinner: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas). Snacks/Other: Tortilla Corn Chips, Stella Artois Lager, M&M's Peanut M&M's, Roasted Salted Cashew Nuts. more...
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1983 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 11 hours and 25 minutes, Desk Work - 2 hours and 30 minutes, Standing - 50 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Shopping - 45 minutes. more...
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gaining 15.4 lb a week
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