exathletegirl's Journal, 13 July 2012

132.4 lb Lost so far: 15.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 62.82g | Prot: 61.30g | Carb: 237.07g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Nonfat Peach Greek Yogurt. Lunch: Bing Cherries, Lean Cuisine Baked Cheese Ravioli. Dinner: Seaweed Salad, Fortune Cookie, Eggplant and Tofu in Garlic Sauce. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Funnel Cake. more...

2118 kcal

Activities & Exercise: Sleeping - 7 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Standing - 2 hours, Sitting - 8 hours and 50 minutes, Desk Work - 5 hours and 30 minutes. more...