Weigh In record (no journal entry) for 01 May 2010
|
244.0 lb
Lost so far: 36.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2010:
|
812 kcal
|
Fat: 19.15g | Prot: 53.31g | Carb: 115.77g.
Breakfast: non dairy creamer, sugar. Lunch: milk, onion, lettuce, aunt millies bread 45 calorie, spicy bean burger. Dinner: baked beans, onions and peppers, hot dog bun, turkey bratwurst. more...
|
|
3289 kcal
|
Activities & Exercise:
Shopping - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
determined10's weight history
|