Tuvix's Journal, 09 May 2010

238.0 lb Lost so far: 6.8 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1936 kcal

Fat: 36.98g | Prot: 64.35g | Carb: 250.08g.   Breakfast: Jimmy Dean D-lights Turkey Sausage Reduce Fat Croissant, Creamer, honey, Coffee. Lunch: sprite, french fries, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: yoplait pineapple yogurt. Snacks/Other: MILK, ultra. more...

2652 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...