Weigh In record (no journal entry) for 08 May 2010
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199.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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1133 kcal
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Fat: 29.13g | Prot: 66.22g | Carb: 141.62g.
Lunch: crackers, progresso roasted chicken & veg, milk, pepperoncini, turkey, ham and cheese sandwich. more...
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losing 3.5 lb a week
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