Weigh In record (no journal entry) for 08 May 2010
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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1591 kcal
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Fat: 60.42g | Prot: 61.20g | Carb: 207.51g.
Breakfast: Original Soy Milk, Grapefruit, Whole Wheat Bread, Baked Beans, Coffee, Almond Milk, Tea (Brewed) . Lunch: Pop Tarts Strawberry, Organic Pea Shoots, Dijon Mustard, Hummus, Original Deli Slices, Cracked Wheat Bread, Original Salad fixins', Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Kiwi Fruit, Extra Firm Tofu, Wide Rice Noodles, Soy Sauce, Sugar, Lettuce Salad with Assorted Vegetables, Peanut Salad Dressing Mix, Edamame. Snacks/Other: Oil Popped White Popcorn. more...
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1434 kcal
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Activities & Exercise:
Housework - 1 hour, Pilates - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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losing 1.8 lb a week
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