Weigh In record (no journal entry) for 07 May 2018
|
151.5 lb
Lost so far: 117.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2018:
|
1885 kcal
|
Fat: 73.13g | Prot: 75.34g | Carb: 225.53g.
Breakfast: Rucola, Tomaten, Butter, Buko Balance 17%, Wilhelm Brandenburg Hähnchenbrustfilet, Gut & Günstig Paderborner Landbrot. Lunch: Müller Kalinka Kefir, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Hopf Hpofs Sportlermüsli, Erdbeeren. Dinner: Zitronensaft, Olivenöl, Kapern, Entremont Comté, Rucola, Fratelli Parmigiani Bresaola, Edeka Grüner Spargel, Beste Ernte Grüner Spargel. Snacks/Other: Linea Natura Dinkel Hafer Cookies, Lindt Joghurt Himbeer-Vanille Schokolade, Haribo Phantasia. more...
|
|
2002 kcal
|
Activities & Exercise:
Laufen - 22 minutes, Sleeping - 6 hours, Resting - 17 hours and 38 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cocktailnase's weight history
|