bama66's Journal, 08 May 2010

171.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2769 kcal

Fat: 107.64g | Prot: 49.43g | Carb: 309.97g.   Breakfast: Bananas, Special K Cereal Bars - Strawberry. Lunch: Cheeseburger, Apple Cinnamon Mini Rice Cakes. Dinner: Margarita, Chips and Salsa, Tres Enchiladas Dinner - Chicken with Sour Cream Sauce. more...

2575 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Running - 8/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...