Weigh In record (no journal entry) for 06 May 2018
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123.0 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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589 kcal
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Fat: 24.88g | Prot: 17.63g | Carb: 82.74g.
Breakfast: Красные Помидоры, Огурец (без Кожуры), Майонез, Укроп. Lunch: Роллтон Картошка. Dinner: Майонез, Укроп, Красные Помидоры, Огурец (без Кожуры). more...
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losing 1.0 lb a week
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