Weigh In record (no journal entry) for 11 July 2012
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157.6 lb
Lost so far: 15.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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209 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 42.52g.
Breakfast: organic free range chicken broth low sodium, Ginger Ale. more...
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steady weight
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chicohen's weight history
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