Weigh In record (no journal entry) for 11 July 2012
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308.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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157 kcal
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Fat: 0.72g | Prot: 8.20g | Carb: 28.99g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Special K Frutas Rojas. more...
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gaining 1.5 lb a week
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pkrywko's weight history
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