Chrissou93's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
152.3 lb Lost so far: 42.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
1098 kcal Fat: 22.14g | Prot: 81.67g | Carb: 140.80g.   Breakfast: Joker 100% Pur Jus Multifruit, Auchan Gâche Tranchée Pur Beurre, Dolce Gusto Lungo. Lunch: Marque Repère Petits Pains Grillés au Froment, Câlin Fromage Blanc 0%, Herta Le Bon Paris -25% de Sel, Concombre (Pelé). Dinner: Laitue Iceberg (y compris les Types 'Crisphead'), Poivrons Rouges Doux, Marque Repère Petits Pains Grillés au Froment, Fraises, Melon, Carrefour Asperges Vertes, Saumon Rose. more...
losing 13.9 lb a week

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Comments 
Trop bien ma belle... Bisous  
05 May 18 by member: ray.d

     
 

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