Weigh In record (no journal entry) for 03 May 2018
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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3123 kcal
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Fat: 44.57g | Prot: 144.20g | Carb: 525.96g.
Breakfast: Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93. Lunch: Lattuga, Auchan Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Carne di Vitello, Kellogg's Special K Classic, Pomodori. Snacks/Other: Rana Gnocchi Freschi di Patate, Banana, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation, Olio Extra Vergine di Oliva. more...
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gaining 17.0 lb a week
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