Weigh In record (no journal entry) for 02 May 2018
|
159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
3310 kcal
|
Fat: 59.48g | Prot: 166.93g | Carb: 514.94g.
Breakfast: Kellogg's Special K Classic, Curtiriso Gallette Biologiche Mais, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Curtiriso Gallette Biologiche Mais, Grenade Carb Killa Spread Grenade Carb Killa Spread, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Ultimate Nutrition Iso Sensation. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|