Weigh In record (no journal entry) for 01 May 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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2668 kcal
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Fat: 41.28g | Prot: 157.92g | Carb: 402.04g.
Lunch: Sugo di Pomodoro, Barilla Pasta Integrale Pennette Rigate, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pomodori, Curtiriso Gallette Biologiche Mais, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation, Kellogg's Special K Classic, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. more...
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gaining 3.1 lb a week
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